I repeated a workout today accidentally, but it was fortuitous: the workout was easier this time around, went quicker and I was reminded of Nicole’s (the iFit trainer’s) encouraging words: “You are an athlete.” I can feel my body building endurance already and my recovery is becoming a bit quicker. And we’re just under a week into the challenge. High fives for everyone.🤚
It’s been a good experience so far, pedaling around on my bike. The saint and I are already toying around with the idea of mountain biking. I think I’ve found a new hobby and a way to take care of my body.
How was your Sunday? Have a good weekend? Stay strong and fit, my little Arcians. We’ll see you tomorrow for Day 7. Join me if you have a stationary bike, wouldn’t you? Ker-kaw! 🦉🚴♀️
Peregrine Arc 
Thank you for sharing and great photos. Must be nice to cycle without traffic
Thanks for reading! It’s been great so far. Learning little tidbits and history about the different countries is neat, too. Cheers.