This is the third time I believe I’ve done this workout. The trainer is very encouraging and passionate and inspires you to dig deep and keep pedaling–both in the moment and for the future. We need more people like her, handing out vegan candy and giving thumbs up freely. 🍬
Enjoy some pictures and see you tomorrow for Day 17! 🚴♀️


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Published by Peregrine Arc: An Author's Scratchwork
Memory Bound, my first horror novel, was published in October 2018. GOTD, my second horror novel, was finished Dec. 2021 and is looking for a home with an agent/publisher.
My first children's book, "The Mermaid and the Yellow Jellyfish" is slated to be published in December 2022. Details to come!
Take care and stay resilient.
View all posts by Peregrine Arc: An Author's Scratchwork
Not that I live near Moab, but all these Utah routes clearly indicate that you should visit.