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Blog Share: Avoid The Exit Ramps — Like An Anchor

I’ve been trying to practice mindfulness and meditation in an attempt to be more present in the moment and bring some order to my scattered thoughts. My mind wanders a lot, so I find it useful to pick something to focus on. Sometimes it’s a sound, sometimes it’s my breath, and sometimes it’s a scripture. […]

Avoid The Exit Ramps — Like An Anchor

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