Exercise Challenges

Author: October Cycling Challenge–Norway (Day 8/31)🇳🇴

I yelled at my trainer today. I apologise, Ashleigh, the Canadian iFit trainer who cycles in Norway. I did not want to do another interval, “dig deep”, or heed your favorite phrase: “Push, push, push! Just twenty more seconds!”

I felt like I was delivering a baby and cycling at the same time. This was Day 8. 🚴‍♀️👶

Continue reading “Author: October Cycling Challenge–Norway (Day 8/31)🇳🇴”

Exercise Challenges

Author: October Cycling Challenge–Washington (Day 7/31)

I had a brilliant idea today. I said to myself, “Self, let’s see if we can bike for almost an hour straight.” So I tried and I did. I did these things called tabatas. I looked it up. It’s an ancient word, from the dawn of the very first language known to anthropologists. It means “Make your last will and testament now.”* Charming.

Day 7 was fun and intense; I actually really enjoyed it. The State of Washington: beautiful. Just ignore the sparkly vampires with boundary issues who are in need of therapy and you’re golden.

Here’s some pictures. See you tomorrow for Day 8!

Screenshot_20191007-211208Screenshot_20191007-212727Screenshot_20191007-215806Screenshot_20191007-214345Screenshot_20191007-215905Screenshot_20191007-215813

*I’m making this up. See here for more info. My trainer did 20 seconds high pedaling, 10 second rests, 10 times. I did two sets of these. Then I think the sets decreased the next two times.

Exercise Challenges

Author: October Cycling Challenge–Switzerland 🇨🇭 (Day 5/31)

Oh, Geneva, Switzerland. You are beautiful. I was following my iFit trainer around, listening to him talk about the history of Geneva, the science being tested underground for particle physics, and the explosives built into the bridges we were passing under semi-regularly.  Apparently each bridge had some explosions purposely built inside. War breaks out? Down go the bridges and your enemy’s logistics are severely impeded, or so seemed the idea to me.💣

Oh, iFit. You do love to remind me of my mortality. Onto Day 5–a whole hand!

Continue reading “Author: October Cycling Challenge–Switzerland 🇨🇭 (Day 5/31)”