I repeated a workout today accidentally, but it was fortuitous: the workout was easier this time around, went quicker and I was reminded of Nicole’s (the iFit trainer’s) encouraging words: “You are an athlete.” I can feel my body building endurance already and my recovery is becoming a bit quicker. And we’re just under a week into the challenge. High fives for everyone.🤚
Continue reading “Author: October Cycling Challenge–Utah 🌵 (Day 6/31)”