Exercise Challenges

Author: October Cycling Challenge– Colorado River (Day 17/31)🚴‍♀️🌊

Today was the Utah trainer again. She calls her fellow riders “warriors” and  uses phrases like “sweat confetti.” She also encourages us to appreciate the nature around us and to let go of the day’s stresses. I like her; she could be my fairy godmother life coach flying by on her bike.🧚‍♀️

Continue reading “Author: October Cycling Challenge– Colorado River (Day 17/31)🚴‍♀️🌊”

Exercise Challenges

Author: October Cycling Challenge–Utah 🌵 (Day 6/31)

I repeated a workout today accidentally, but it was fortuitous: the workout was easier this time around, went quicker and I was reminded of Nicole’s (the iFit trainer’s) encouraging words: “You are an athlete.” I can feel my body building endurance already and my recovery is becoming a bit quicker. And we’re just under a week into the challenge. High fives for everyone.🤚

Continue reading “Author: October Cycling Challenge–Utah 🌵 (Day 6/31)”

Exercise Challenges

Author: October Cycling Challenge-Utah Again (Day 2/31) 🚴‍♀️🎃

I used to bicycle as a child quite a bit. As I grew up, the world didn’t feel quite as safe anymore and I found myself doing it less. Now here I am, spinning my legs  with trainers I’ve never met, traveling worldwide from the comfort of my home. And the Labrador continues to snooze behind me. 

Let’s review Day 2.

Continue reading “Author: October Cycling Challenge-Utah Again (Day 2/31) 🚴‍♀️🎃”

Exercise Challenges

Author: October Cycling Challenge–Utah (Day 1/31) 🚴‍♀️

Day 1 of 31. And so it begins…

Overall I did well, just over 30 minutes (including the cool down) as I twisted my way this way and that across the deserts of Utah. My trainer told me we were on a trail that was used post-Civil  War to transport cattle to the eastern United States. The trail went through Native American territory and a translator who spoke 14 languages of Navajo (or was it dialects?) helped the process go smoothly to get the cattle on trains to be sold. Now you know.

My trainer liked to do a “Ye-yah!” cowgirl kind of yell whenever we almost wiped out on the sand or died going around a blind curve. If it had been real, I would have been making my peace with God many a time.

Here’s some screenshots from the iFit app. Take my stats with a grain of salt; I’m not entirely sure how accurate they are. Enjoy!