Exercise Challenges

Author: October Cycling Challenge– Colorado River (Day 17/31)🚴‍♀️🌊

Today was the Utah trainer again. She calls her fellow riders “warriors” and  uses phrases like “sweat confetti.” She also encourages us to appreciate the nature around us and to let go of the day’s stresses. I like her; she could be my fairy godmother life coach flying by on her bike.🧚‍♀️

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