Exercise Challenges

Author: October Cycling Challenge-Utah Again (Day 2/31) 🚴‍♀️🎃

I used to bicycle as a child quite a bit. As I grew up, the world didn’t feel quite as safe anymore and I found myself doing it less. Now here I am, spinning my legs  with trainers I’ve never met, traveling worldwide from the comfort of my home. And the Labrador continues to snooze behind me. 

Let’s review Day 2.

Continue reading “Author: October Cycling Challenge-Utah Again (Day 2/31) 🚴‍♀️🎃”

Exercise Challenges

Author: October Cycling Challenge–Utah (Day 1/31) 🚴‍♀️

Day 1 of 31. And so it begins…

Overall I did well, just over 30 minutes (including the cool down) as I twisted my way this way and that across the deserts of Utah. My trainer told me we were on a trail that was used post-Civil  War to transport cattle to the eastern United States. The trail went through Native American territory and a translator who spoke 14 languages of Navajo (or was it dialects?) helped the process go smoothly to get the cattle on trains to be sold. Now you know.

My trainer liked to do a “Ye-yah!” cowgirl kind of yell whenever we almost wiped out on the sand or died going around a blind curve. If it had been real, I would have been making my peace with God many a time.

Here’s some screenshots from the iFit app. Take my stats with a grain of salt; I’m not entirely sure how accurate they are. Enjoy!

 

 

Introversion/INTJ, Stopping By...

Author: Exercise for Happy Introverts 🚲🍁☺️ (Bike/iFit/Humor)

I’ve found I like doing most activities either alone or with my spouse, the Saint.* Being around people tends to drain my batteries quickly, with some exceptions. I’ve found many people like to peck at introverts and want to draw them out of their “shells” like some over eager mother robin. They ask intruding questions and wish to know everything about you within ten minutes of meeting. (This is why dungeons were created: to throw people like this into them.) Then they flit onto the next person, never to see you again until next year’s holiday function to re-live the level of Hell all over again. Hooray.

We introverts needs to take care of ourselves against the legions of rude, energy vampires that flit along us. I’ve found an exercise I really enjoy and wanted to share it with fellow birds of the flock. So get your groove together and let’s crack on!

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