Exercise Challenges

Author: October Cycling Challenge– Chile la Bella (Day 14/31)🇨🇱🏄‍♀️

We made it to two weeks. That’s fourteen straight days of at least 30 minutes of biking, with some recuperating days of lower intensity workouts in-between. High fives to all.

Today I went back to Chile in a small town known for surfing.  We did intervals on a trail through some woods five times. I discovered my trainer does 8-11+ hour races that he trains for regularly. I am humbled, indeed.

Join us tomorrow for Day 15–we’re nearly halfway there! 👍🚴‍♀️