Today I did another Pandora day. This time I biked at a fast cadence through several songs with small breaks. About 15 minutes in or so, my endurance length started to decrease and I did a few smaller intervals. I found that the faster or more “oomph” a song’s beat was, the easier it was for me to keep a faster, consistent pace. 🚴♀️
I definitely built up some sweat and felt the burn. I did a one song warmup and a one song cool down at the end. I included some screenshots again of some of the songs I really enjoy that came on.
We’re quickly approaching the end of this challenge. I’m working on writing Chapter One of my novel as well. What do you think my reward should be at the end?
Cheers and see you tomorrow for Day 26. Ker-kaw!
A.R. Clayton 