Exercise Challenges

Author: October Cycling Challenge–YouTube Rest (Day 29/31)🎬

Today I did 30 minutes watching YouTube, at my own pace. The more I bike, the easier it gets and the faster the time goes. It’s nice to feel the progress I’ve made.

Just two more days of the challenge. See you here tomorrow for Day 30. We’ll end with a bang on Halloween. 🥳🎃

Cheers!

KIMG0161

Exercise Challenges

Author: October Cycling Challenge– Chamonix, France (Day 28/31)🏔️🇫🇷

Two main thoughts crossed my mind in today’s workout: 1.) We’re going to die and 2.) My iFit trainer is a very positive person. Several times we had to lift our bikes and walk (I watched and still pedaled from home, of course) while we navigated rock and slate on the paths. Instead of being angry or frustrated, my trainer complimented the terrain and how helpful it was on training us. How cool is that?

I’m taking that perspective with me. Even if I would’ve fallen off the mountain today, it would’ve been a good conversation starter with St. Peter. Along with the glacier we saw. Chamonix is a little piece of heaven.

Continue reading “Author: October Cycling Challenge– Chamonix, France (Day 28/31)🏔️🇫🇷”

Exercise Challenges

Author: October Cycling Challenge– Chamonix, France (Day 27/31)🐄💩

We met cows upon our journey through France today. My trainer called every cow he met Daisy. That was easy to remember. We stopped and talked to one Daisy, but not too long as to not unduly interrupt our workout. One Daisy on the downhill return left us a present. How kind of her. 💩

Continue reading “Author: October Cycling Challenge– Chamonix, France (Day 27/31)🐄💩”