Exercise Challenges

Author: October Cycling Challenge– Barcelona, Spain (Day 21/31)πŸ‡ͺπŸ‡ΈπŸš΄β€β™€οΈ

Today marks three weeks! Hip, hip–hooray! And today’s spot was Barcelona, specifically along the Les Ferreres Aqueduct trail. We did 3:1 intervals around five times (I lost track). This means three minutes of fast pedaling, one minute rest. I worked up quite a sweat. πŸ’¦

With a three minute warm up and a four minute cool down, I got my thirty minutes. I hit the showers like the sweaty champ I am and will be eating veggie fajitas with my mermaid fin blanket like a true little athlete. πŸ˜‰πŸ§œ

Join me tomorrow for Day 22. Ker-kaw! πŸš΄β€β™€οΈ

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Exercise Challenges

Author: October Cycling Challenge– YouTube Craft World (Day 19/31)πŸŽ¨πŸ‘©β€πŸŽ¨

After the unexpected break yesterday, I hopped on the bike, very late at night, and did one hour. What did I do? I watched YouTube, one of my favorite YouTubers in fact: Moriah Elizabeth.

I love her videos and she’s inspired me to do my own thrift store makeovers (one of her smaller series she semi-recently started). She’s human, makes mistakes, pokes fun at everything including herself and produces beautiful artwork. Pretty inspirational.

I’ll link a video I watched part of below next to the ol’ photo of my time, to prove I did what I did.πŸš΄β€β™€οΈΒ I tend to binge watch her videos and rewatch my favorites.

Stay crafty, Arcians. See you tomorrow for Day 20!

KIMG0121

Exercise Challenges

Author: October Cycling Challenge– Colorado River (Day 17/31)πŸš΄β€β™€οΈπŸŒŠ

Today was the Utah trainer again. She calls her fellow riders “warriors” andΒ  uses phrases like “sweat confetti.” She also encourages us to appreciate the nature around us and to let go of the day’s stresses. I like her; she could be my fairy godmother life coach flying by on her bike.πŸ§šβ€β™€οΈ

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