Tag: Bicycling

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Author: Biking in Bamboo Forest (iFit Cycling) & Act of Kindness πŸ‡―πŸ‡΅πŸš΄β€β™€οΈ

Today I did my second ride in the iFit Japan series. I’m doing a challenge to complete this series this month. At the end, iFit will be mailing me some kind of a reward. I’m very excited. πŸ˜‰ But for the life of me, I can’t find the iFit Japan playlist, so that I can follow the exercise series in order. Today my trainer … Read More Author: Biking in Bamboo Forest (iFit Cycling) & Act of Kindness πŸ‡―πŸ‡΅πŸš΄β€β™€οΈ

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Author: Biking in Kyoto (iFit Cycling) & Biking Peace β›©οΈ

I’ve been bicycling still and working with a health coach to make cycling part of my regular routine. I’m starting an iFit challenge to do a 12 part Japan series. Today’s ride was in Kyoto and I got to see a Shinto shrine, some cemeteries, older buildings that were untouched by WWII and a beautiful lake. The landscape was really beautiful and peaceful.Β 

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Blogmas: A Snarky Recipe for Christmas Happiness (Humor |Day 17)πŸŽ„

Add one cup of NOT keeping up with the Joneses. You can do this, I know. Consume goodies until you’re full; stop afterwards. Over eating one day a year at Christmas won’t blow your diet–it’s the other 364 days of the year. See above. Get rid of presents or limit them. Play board games or do another free activity together instead with something you … Read More Blogmas: A Snarky Recipe for Christmas Happiness (Humor |Day 17)πŸŽ„